Cryo Facial: The Coolest Way To Transform Your Skin

In recent years, there has been a growing trend toward using cryotherapy for various health and beauty treatments. The cryo facial is one of the most popular applications of this technology. Cyrofacial treatment has gained popularity among people looking for a non-invasive way to rejuvenate their skin and combat signs of aging.

What Is A Cryo Facial?

A cryo facial is a non-invasive beauty treatment that employs cold therapy to improve the health and appearance of the skin on the face. A specialized machine is used during the treatment to deliver a cold mist of liquid nitrogen or carbon dioxide to the face, which can help to reduce inflammation, stimulate collagen production, and improve skin elasticity.

The treatment typically consists of a series of sessions separated by several weeks and can effectively combat signs of aging, reduce the appearance of fine lines and wrinkles, and brighten the complexion.

Image source: Instagram @cryofacial

How Does Cryo Facial Really Work?

The following are the working mechanisms of a cryo facials treatment.

  1. Cold Therapy: The use of cold therapy to improve the health and appearance of the skin is the main working mechanism of a facial cryo. Liquid nitrogen or carbon dioxide at extremely low temperatures constricts blood vessels, reducing inflammation and puffiness.
  2. Stimulating Collagen Production: Cryo facials can also stimulate collagen production, which is necessary for maintaining the elasticity and youthfulness of the skin. Collagen is a protein that occurs naturally in the skin and is responsible for its firmness and elasticity. Collagen production declines with age, causing fine lines and wrinkles.
  3. Exfoliation: Additionally, cryo facials can help in exfoliation by removing dead skin cells and impurities from the skin’s surface. This exfoliation reveals fresh, new skin cells, which can give the skin a bright and youthful appearance.
  4. Hydration: Cryo facials can hydrate the skin, which is necessary for maintaining skin health and preventing dryness and flakiness. Typically, the treatment consists of applying serums and solutions to the skin in order to hydrate and nourish it.
  5. Increased Circulation: The cold temperature of cryo facials can also help to increase circulation, which is important for skin health and vitality. Increased circulation can assist in delivering oxygen and nutrients to the skin’s surface, thereby improving overall skin health.
  6. Anti-Inflammatory Effects: Cryo facials can also help reduce inflammation, making them an ideal treatment for acne-prone or sensitive skin. Cryo facials can help to reduce the appearance of redness and blemishes by reducing inflammation and promoting a clearer, smoother complexion.

Cryofacial Benefits

The benefits of cryo facials are given below.

  1. Improved Skin Texture: By exfoliating dead skin cells and impurities from the skin’s surface, cryo facials can help improve skin texture. It can expose new, fresh skin cells, giving the skin a smoother, more even appearance.
  2. Brighter Complexion: By improving blood flow and circulation to the skin’s surface, cryo facials can help brighten the complexion. This can impart a radiant, youthful appearance to the skin.
  3. Reduced Signs Of Aging: Cryo facials can help reduce the signs of aging, including fine lines and wrinkles. By stimulating collagen production and improving skin texture, cryo facials can help to give the skin a more youthful, refreshed appearance.
  4. Relaxation And Stress Relief: Cryo facials can also provide relaxation and stress relief due to the treatment’s cold temperature, which helps reduce stress and promotes relaxation.

Cryofacial Side Effects

Although cryo facials are generally safe, you should be aware of the potential side effects. The following are some common side effects of cryo facials.

  1. Redness And Irritation: The skin is often red and slightly irritated immediately after a cryofacial. Typically, this is temporary and should pass within a few hours.
  2. Skin Sensitivity: Cryoskin facial can make your skin more sensitive to touch and temperature changes, so avoid exposing your skin to extreme temperatures or harsh chemicals right after treatment.
  3. Dryness And Flakiness: While cryo facials can hydrate the skin, they can also cause temporary flakiness and dryness. This is due to the fact that the treatment exfoliates the skin and removes dead skin cells, which can leave the skin feeling dry and flaky.
  4. Bruising: In some cases, cryo facials can cause bruising, particularly if the skin is sensitive or the treatment is too aggressive.
  5. Headaches: Cryo facials can cause headaches in rare cases, especially if you are sensitive to cold temperatures or have a history of migraines.
Image source: Instagram @coldbeautyfacial

Cryo Facial vs Hydrafacial

Cryo facials and hydrafacials are popular treatments for improving skin health and appearance. However, there are some differences between the treatments of both.

  1. Technique: Cryo facials use cold temperatures to improve skin health and appearance, whereas hydrafacials use exfoliation, extraction, and hydration to achieve similar results.
  2. Temperature: Cyro facial use extreme cold to constrict blood vessels and reduce inflammation, whereas hydrafacials use warm water and steam to open pores and help in extraction.
  3. Cost: Cryo facials are typically more expensive than hydrafacials due to the specialized equipment required for the treatment.
  4. Results: Hydrafacials are more effective at hydrating and nourishing the skin, while cryo facials reduce inflammation and improve skin texture.

What To Expect During The Cryo Facial Procedure?

  1. Typically, you will have a consultation with the skincare professional who will perform the treatment before the procedure begins. They will assess your skin type and discuss your concerns and treatment objectives.
  2. The skin will then be cleansed to remove dirt, oil, or makeup. This is done to ensure that the treatment can effectively penetrate the skin.
  3. The skincare professional will then apply a serum or solution to your skin. This solution may contain antioxidants, vitamins, or hyaluronic acid, which help nourish and hydrate the skin.
  4. The cryotherapy will then begin. The skincare professional will apply cold air or nitrogen gas to the skin with a handheld cryo wand or another device. The wand is moved around the face, concentrating on specific areas like the brow, cheeks, and under-eye area.
  5. Some skincare professionals may use a massage technique during the treatment to enhance the results.
  6. After the cryo treatment, the skin care professional will typically apply a moisturizer to the skin to lock in hydration.
  7. Finally, the skincare professional may provide you with post-treatment care instructions that you must follow.


Here are some general aftercare instructions for cryo facials.

  1. Avoid touching your face for the first few hours after treatment to prevent the spread of bacteria and irritation.
  2. After treatment, avoid hot showers, saunas, and other heat sources for at least 12 to 24 hours. This is due to the fact that your skin may be more sensitive to heat and easily irritated.
  3. After the treatment, apply a gentle, hydrating moisturizer to help lock in hydration and keep your skin looking and feeling healthy.
  4. It is best to avoid using harsh exfoliants or other products that could irritate the skin for the first 24 to 48 hours after the treatment.
  5. Apply sunscreen to protect your skin from UV rays because your skin may be more susceptible to the sun after a cryo facial.
  6. Drinking plenty of water after the treatment can help to hydrate the skin further and improve overall skin health.
Image source: Instagram @thepolarroom

How Long Does a Cryo Facial Session Take?

Facial cryotherapy usually takes between 15 to 20 minutes to finish. During this time, a skin care professional will use a handheld cryo wand or another device to apply cold air or nitrogen gas to the skin. The wand is moved around the face, focusing on specific areas like the forehead, cheeks, and under-eye area. The whole process is painless and doesn’t require any downtime.

Cryo Facial Cost

The cryo facial cost can vary depending on the location and the specific treatment plan. On average, a single session can cost anywhere from $50 to $200.

Cryo Facial – Main Takeaways

In conclusion, cryo facials are a popular and effective treatment for improving skin health and appearance. With its quick and non-invasive procedure, cryo facials can be easily incorporated into a busy skincare routine. While some people may experience mild side effects or discomfort during the treatment, proper aftercare and working with a skilled esthetician can help minimize these issues.

Whether you’re looking to reduce inflammation, minimize fine lines and wrinkles, or rejuvenate tired-looking skin, cryotherapy facials may be a great option. With the right approach, a cryo-facials can be a powerful tool for achieving healthy, glowing skin.

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1. Is A Cryo Facial Painful?

No, a cryo facial is not typically painful. The treatment may create a cold and sometimes tingly sensation, but most people do not experience any pain.

2. Can A Cryo Facial Help With Acne?

Yes, a cryo facial can help with acne. The cold temperature of the treatment can help to reduce inflammation and redness, which are common symptoms of acne. Additionally, cryotherapy can help shrink the size of pores, reducing the risk of future breakouts. The treatment may also promote collagen production, which can improve the texture and tone of the skin over time.

3. How Often Should I Get A Cryo Facial?

The frequency of cryo facials is recommended based on your specific skin concerns and goals. Most people should get a cryotherapy facial once a month to maintain optimal skin health and appearance. However, some people, such as those with chronic acne or other persistent skin issues, may benefit from more frequent treatments.

Working with a skincare professional to determine the best treatment plan for your specific needs is essential, as they can assess your skin and recommend a personalized approach.

4. What Can I Expect From A Cryo Facial Before And After The Treatment?

Before a cyro facial, you can expect to consult a skin care professional to discuss your skin concerns and goals. During the treatment, a handheld device will apply cold air or nitrogen gas to the skin, creating a cold and sometimes tingly sensation. After the treatment, you may experience some redness or mild discomfort, but this should subside within a few hours. Over the next few days, you may notice that your skin looks brighter, more hydrated, and more even in tone.

The full results of the treatment can take several weeks to become fully visible, and maintenance treatments may be recommended to maintain optimal results.